Services

Starting Summer 2025 Coaching packages

Personalized nutrition plans

Start from: $800
Customized meal plans

Personalized to your unique dietary needs and preferences.

Nutritional guidance

Expert advice on making healthy food choices.

Adaptable strategies

Flexible plans that evolve with your progress.

Weight management counseling

Start from: $150
Personalized weight goals

Customized plans to achieve realistic weight targets.

Behavioral support

Strategies to build healthier eating habits.

Sustainable practices

Long-term weight management techniques.

Health and wellness coaching

Start from: $1,200
Holistic health assessment

Evaluation of your overall well-being to create a tailored plan.

Lifestyle Integration

Practical tips for incorporating healthy habits.

Ongoing motivation and support

Regular check-ins to track progress and adjust plans.

Expand your whole food plant based cooking knowledge cooking class

Start from: $50
In Person Cooking classes

Practical methods to enhance your whole foods plant based culinary knowledge.

Group Cooking Classes

Learning different whole foods plant based meals in a group setting.

Lifestyle Integration

Practical tips for incorporating healthy habits.